I am not sure if I should still eat after having a protein shake. ![]() Do you use them as meal replacements or for snacks. I would avoid anything capsulated, but the powders and drinks should be fine. Super Whey Protein Blend (Whey Protein Concentrate, Whey Protein Isolate), Super Recovery Blend, Creatine, Monohydrate, Taurine, L Glutamine, Leucine, Isoleucine, Valine), Cocoa (processed with alkali), Natural & Artificial Flavors, Soy Lecithin, Cellulose Gum, Acesulfame Potassium, Helianthus Annuus (Sunflower) Lecithin, Sucralose Makes for a nice easy protein supplement. They give you 26g protein, 1g carb, 0g fat and 120 calories. Body Fortress also makes protein shots that come in a large test tube looking vial. As far as I could tell from the list of ingredients, they are all plant based products and thus are halal. I use Body Fortress whey protein powder which I mix with water/ice to make shakes.
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